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Cool, creamy, and ready in 60 seconds.
Thirsty? Want a snack and a sip at the same time? Meet a drink that is cold like ice cream, fruity like a popsicle, and fast like a blink. Your blender is about to make magic.
A Mexican yogurt drink is a creamy drink made by blending yogurt with fruit, a little milk or water, and sweetener. In Mexico, people enjoy it cold at home, juice bars, and street stands.
You might hear: “licuado de yogur,” “yogur bebible” (drinkable yogurt), or “jocoque líquido” (a tangy, drinkable yogurt). All mean a tasty, sippable yogurt drink.
Ingredients
Steps
Use frozen fruit for a milkshake feel. Let kids pick the fruit and press the blender button—chef power!
In Mexico, tangy yogurt drinks also connect to “jocoque,” a fermented milk brought and loved by families with Middle Eastern roots. Today, you’ll find creamy, fruity versions in markets and juice bars across the country.
Is it healthy? It can be. Yogurt adds protein and calcium. Fruit adds vitamins and fiber. Keep sugar light.
Does it have “good bacteria”? Many yogurts do. Look for “live and active cultures” on the label.
Can I make it lactose-free? Yes—use lactose-free or plant-based yogurt and milk.
How long does it keep? Best fresh. In the fridge, drink within one day and stir before sipping.
Blend 1 cup plain yogurt, 1 cup ripe mango, 1/2 cup milk, 1 tablespoon honey, and a pinch of cinnamon. Pour over ice. Ahhh… that’s sunshine in a glass!
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